Adult Fitness
What happens in this class?
Adult Fitness class brings a high intensity, medium-impact aerobic workout into a fun environment. Our coach guided classes will improve your balance, abdominal strength, and endurance while bouncing your way to happiness and health.
Questions?
If you have questions, don't be shy, contact us!
Phone: (03) 384 8244
Email: christchurch@flipout.co.nz